Blog

G.R.E.A.T.

The beginning of the new year is the perfect time to try new things and have a fresh start. A fresh start is not just limited to adopting healthier eating habits, having new fitness goals, and vowing to deep clean your home. You can actually have a fresh start with people in your life, especially those who you have been sharing more space and time with than usual because of COVID.

2021 is your year to do something GREAT. GREAT is Breakthrough ADR’s acronym to help you have a fresh start to 2021 with the people in your bubble and avoid conflict at home amidst COVID.

Read More »

B.R.E.A.T.H.E.

This holiday is season may be different from years past given that it’s an election year, we are in the midst of a global pandemic and it is rare to see a smile because we are literally wearing masks everyday. So what do you if you plan to celebrate the holidays either in-person or virtually with your loved ones?

Read More »

Election Season Survival Kit

The election season seems more intense than prior elections for a variety of reasons.  How do you protect your sanity while staying true to your values and being an empathetic listener? This balancing act is no easy task, but with a few pointers from Breakthrough ADR, you will survive this election season!

Read More »

BBWD Podcast Review: Episode 19 (feat. Celebrity Beauty Contributor/Hair Stylist, Edris Nicholls)

Greetings!!
I am the Breakthrough Blogger. I provide the Breakthrough community with written reviews on our podcast episodes. In this review, Damali discusses your messages about “Dealing with Celebrities & Embracing Your Creative Side” with St Vincent-born Edris Nicholls, who got her start in the hair business as a teenager in New York, learning her first tricks of the trade in a Koch-era after-school program.

Read More »

BBWD Podcast Review: Episode 16 (feat. Campaign Director, Kristen Castree)

Greetings!!
I am the Breakthrough Blogger. I provide the Breakthrough community with written reviews on our podcast episodes. In this review, Damali discusses your messages about “Making Time For Yourself & Prioritizing Health Care” with the one and only, Kristen Castree, who is the Campaign Director for anti-hunger organization called “A Place at the Table”.

Read More »

Welcome

Thank you for visiting my blog! I started Breakthrough ADR because as an attorney and mediator, I am often called to help resolve conflicts involving others.

Read More »
Scroll to Top